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Latest from the Ashram

Wisdom, tips, and stories from our teachers.

How to Prepare for Your First Yoga Teacher Training
Preparation
Oct 12, 2025

How to Prepare for Your First Yoga Teacher Training

Essential tips to mentally and physically prepare yourself for a 200-hour YTT in India.

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The Benefits of Practicing Yoga Beside the Ganges
Philosophy
Oct 05, 2025

The Benefits of Practicing Yoga Beside the Ganges

Discover the energetic and spiritual benefits of practicing near the holy river.

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200 vs 300 Hour YTT: Which Should You Choose?
Guide
Sep 28, 2025

200 vs 300 Hour YTT: Which Should You Choose?

Understanding the difference between foundational and advanced yoga trainings.

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